In today’s world, we are looking at screens all the time. For this reason, if we want to keep our eyes healthy, we should be choosy about screens we look. When choosing a monitor to use with a desktop or laptop PC, you should definitely consider it’s effects on your eyes because you will be staring at this monitor for many hours to work or game. It may seem hard to choose the best monitor for eyes, so we have prepared this guide to help you on this topic.
In this guide, you may read a detailed guide about how to choose the best monitor for eyes. We have made a deep research in several forums, Reddit, shopping sites, tech communities and more. Tons of programmers, designers, webmasters and editors share their advice about choosing a monitor for preventing eye strain and we have built this guide regarding these advice. Below, you may find the most popular monitors for eyes. After that, there are our recommended monitors list and then, you may see our guide to choose the best monitor for eyes.
5 Best Monitors for Your Eyes
If you don’t want to spend much time on reading our guide, you may check out our recommended monitors for eye health. Here are the 5 best monitors for preventing eye strain and eye fatigue.
ASUS PB279Q 27″ 4K IPS Eye Care Monitor
ASUS PB279Q is a 27″ monitor with 3840 x 2160 display. It has an IPS display panel which is the best one for your eyes. It comes with ASUS Eye Care Technology which provides Blue Light Filter and Flicker Free experience to prevent eye fatigue and eye strain. By using Smart Dynamic Backlight Adjustment, it gives you a smooth and eye-friendly using experience. You may select between different filter settings onscreen for the best eye protection. It is ergonomically designed to let you choose between different height adjustments.
ASUS PB279Q has a DisplayPort 1.2, a Mini-DisplayPort and four HDMI 1.4 / MHL ports on it. Picture-in-Picture and Picture-by-Picture features are available and you can view four 4K sources on it. It has a really ergonomic design and you can use it in portrait mode too. ASUS PB279Q is one of the best monitors for eyes and with its powerful features, you should definitely check out this monitor and read user reviews.
ASUS MX27AQ 27″ WQHD IPS Eye Care Frameless Monitor
ASUS MX27AQ is an another great choice for eye-friendly monitors. It comes with a 27″ 2560 x 1440 IPS display panel and provides a gets you a frameless screen. This one also has ASUS Eye Care Technology and this includes features like Flicker Free display and Blue Light Filter for less eye fatigue and eye strain. With an OSD menu, you can choose between different brightness and blue light levels. AH-IPS panel with wide 178° viewing angles minimize color shifting.
ASUS MX27AQ has various ports on it; 2 HDMI ports, HML ports and a Display Port. This monitor also provides a great sound performance with Band & Olufsen ICEpower so you will definitely be happy with the sound quality. I really liked its frameless design and this one is a really thin monitor with lots of ergonomic adjustments. If you want to have an eye-friendly monitor for work or entertainment, this one could be a really great choice.
BenQ GW2765HT 27″ LED-Lit Monitor
BenQ GW2765HT is a well designed option for the best monitor for your eyes. It has a 27″ 2560 x 1440 IPS panel. For extended viewing comfort, it has Zero Flicker and Low Blue Light features which is crucial for preventing eye strain. BenQ names this technology as “Revolution Eyes” and I can say that it works for me and my office fellas. It’s WQHD panel provides 109 pixel per inch that allows images and movies look gorgeous on it.
BenQ GW2765HT has lots of ports on it; VGA, DVI-D, Display Port and HDMI. It’s built in speakers provide enough audio quality for general purpose. Like other high-class monitors, it has a nice menu to choose between modes like Standard, Movie, Game, Photo, sRGB, Reading and Eco. I should say that Eco Mode will really help you to save some money by lowering electric bills. When choosing your new monitor, consider BenQ GW2765HT and read it’s reviews from different users.
BenQ BL2711U 27″ 3840×2160 IPS Monitor
BL2711U is a 27″ IPS monitor with 4K2K HD resoluiton with 20,000,000:1 Dynamic Contrast Ratio for exceptional color accuracy. To prevent eye strain and eye fatigue, it comes with Zero Flicker and Low Blue Light technology. It renders colors professionally with 100% sRGB and Rec. 709 color space. For ergonomics, you can easily adjust it’s height and rotation for best viewing experience.
If you are a designer, this could be the best monitor choice for you because it has CAD/CAM mode that offers superior contrast on 3D color lines. It also has the Animation Mode that enhances the creation process and provides great experience for designers. PIP and PBP are also available on BL2711U. There are Display Port, DVI-D and HDMI ports on this monitor and you should definitely read user reviews for it.
ASUS VX24AH 23.8″ WQHD IPS Eye Care Monitor
ASUS VX24AH is a 23.8″ monitor with 2560 x 1440 resolution and IPS display technology. This one also comes with ASUS Eye Care Technology; Flicker-Free and Blue Light Filter to eliminate eye strain and eye fatigue. Colors look great on it and it has a anti-glare panel which is great for choosing the best monitor for eyes. It provides really nice viewing angles up to 178° and comes with frameless bezel for multi-monitor configurations.
ASUS VX24AH has a VGA port and two HDMI ports with MHL support on it. This one would be a great choice for anyone wants a decent monitor for both console or pc gaming and office work. You can also pick two or three of this monitor and create a multi-monitor beast setup. If you need an eye and budget friendly IPS monitor with quality, you should definitely check out ASUS VX24AH.
How to Choose the Best Monitor for Eyes?
Choosing the best monitor to prevent eye strain can be overwhelming because there are lots of different “magical marketing names” for eye-caring technologies. We have explained everything you need to know in details below. You may find a detailed choosing guide that includes eye caring technologies on monitors, blue light, screen flickering, anti-glare panels, viewing angles, ergonomics, resolution, refresh rate and more. Let’s get to the work!
Eye Care Technologies for Monitors
The biggest screen manufacturers like ASUS, BenQ, Viewsonic and others developed some technologies to prevent eye strain when using monitors. These include low blue light, anti-glare, ergonomic, flicker free and PVM free screen technologies.
Low Blue light: Low blue light is one of the most important things to look for when you buy the best monitor for eyes. Because blue light is causing eye strain and if you want to learn more about it, I recommend to read this post about blue light’s effect on your eyes. You should definitely choose a monitor with low blue light technology. Most of the monitors in our list let you to choose different blue light levels to use through day. If you don’t have the budget for these monitors, you may also use Flux or other alternatives to use your monitors with low blue light mode.
Display Flicker and Flicker Free Monitors: When the LED backlight tries to maintain the brightness of the display, display flicker occurs. You may notice this more when using your monitor with low brightness. But how this affects human eye? Flicker bombards the human eye with frequent changes in brightness. These changes cause your eye pupil to expand and contract, thereby causing headaches, eye strain and eye fatigue. A monitor with Dynamic Backlight reduces eye strain and provides you a better viewing experience and protects your eye health. That makes “Flicker Free” monitors the best choice for eye health.
Anti-glare panel and Viewing Angles: A glossy screen is the real enemy for your eyes. “Smooth, glossy surfaces tend to reflect light back directly and cause unwanted reflections and glare. These aren’t only annoying and distracting, but can be the source of eye strain and fatigue.” says the official ASUS website and this is definitely true. The best monitor for eyes should have an anti-glare panel to prevent eye strain and future eye problems.
Ergonomics: Having your monitor set at a wrong height or angle is another thing can lead to eye problems. Most monitor brands in our guide provide ergonomic monitor designs to give you different options when it comes to ergonomics. You should definitely read this article about ergonomic monitor usage to prevent eye strain and use your new monitor having regard to those advice.
Resolution of the Screen
There are several researches about screen resolution and eye health. I have read nearly all of those researches and I can easily say that you should use a 1080p, 1440p or 4K monitor with setting up the icons and text for the best view. Either very high or very low resolutions are not very eye-friendly so my advice would be to stay in this range: For screen sizes between 22″ – 24″, pick a 1080p monitor. For screen sizes between 24″ – 27″, pick a 1440p or 4k monitor. For screen sizes between 27″ – 30″, pick a 4k monitor.
Display Panel of the Screen
There are three main display panel types for screens: IPS, VA and TN panels. Screens with TN panels are best for gaming but these are not the best for your eyes. If you want a monitor that goes easy to your eyes, you should pick a monitor with an IPS panel. There are several IPS panel types like S-IPS, H-IPS, Super PLS and AHVA. These are all expensive but eye-friendly display panels and your first choice should be buy a monitor with one of these. You may also buy S-PVA/MVA/VA panels because they also provide decent colors, contrast ratio and brightness nearly as an IPS panel monitor.
Refresh Rate of the Screen
There are some different posts on the internet about low refresh rate causing eye strain. This was true for old CRT monitors but for LCD monitors, refresh rate does not cause eye strain directly. 60 Hz will be enough for a LCD monitor to prevent eye strain. However, if you have ever tried 12o Hz or 144 Hz monitors, you may see that these monitors provide a smoother viewing experience. Some people say that higher refresh rates help with their eye strain problem but my research says that there is no scientific proof of this.
I should also say that a 120 Hz or 144 Hz monitor will definitely improve your gaming and using experience. In these days, I would recommend to buy a monitor with high refresh rate because they are not so expensive and things look a lot smoother on them. You may watch this video from Linus to get a better understanding of refresh rates on TV’s and monitors.